

Craythorne recommends La Roche-Posay’s Cicplast Baume B5, Cetaphil’s Rich Night Cream, and SkinCeuticals’s Epidermal Repair-all will help restore the skin barrier to its former self.Īs well as hyaluronic acid, “seek out barrier-building ingredients like ceramides, niacinamide, and fatty acids,” recommends Dr.

With an array of restorative moisturizers for every budget on the market, Dr. “I recommend Vichy Mineral 89 as a good serum, followed by a comforting moisturizer,” she says. Look for ceramide-rich moisturizers and incorporate hyaluronic acid into your routine to soothe and hydrate the skin, says Dr. “It can actually get worse before it gets better.” Restore and Repair Stick to your skin-care routine and “try not to change too much because it takes weeks to get things under control,” says Dr. “Think cleanser, moisturizer, and SPF-remove any retinoids or acids, in particular.” When it comes to your cleanser, she recommends opting for a nourishing, calming and fragrance-free cleansing milk or cream, like iS Clinical’s Cream Cleanser or La Roche-Posay’s Toleriane Dermo-Cleanser. “Strip your skin-care routine back and keep it simple,” recommends facialist Katharine Mackenzie Paterson. The first thing you should do is identify and exclude any triggers that may be contributing to skin barrier damage.
Damaged skin barrier how to#
So, how to repair your skin barrier when it’s kaput? Simplify Your Skin-Care Routine Not to mention pollution, smoking, poor sleep, and allergens. Meanwhile, extrinsic factors include excessive exposure to harsh weather elements, such as too much sun or wind, or extremes of temperature (think going from a heated room to the biting cold outdoors-one reason why compromised barriers often show themselves at this time of year) exposure to potential chemical irritants, such as certain active skin-care ingredients, like AHAs and retinoids and soaps containing SLS or any physical irritants that can scrub the skin. Intrinsic factors include skin barrier diseases that have a genetic component, such as eczema and ichthyosis, and high levels of stress and illness.” “It can be disrupted by intrinsic or extrinsic factors, and often a combination of both. “In dermatology, our skin barrier is known as the epidermis,” explains dermatologist Dr. Blame it on the red, itchy skin many of us have suffered from thanks to overzealous use of actives, or perhaps it’s the switch to a more intuitive approach to our skin-care routines-whatever it is, skin barrier health is trending, with a casual 129.5 million views on the search term “skin barrier repair” on TikTok. The biggest skin-care lesson worth learning this year? Good skin health is all about a robust skin barrier.
